May is Mental Health awareness Month & I'd be amiss if I let the month go by and fail to address what affects so many of us on a daily basis.
This post, I've included an audio link of an average conversation between my sister Heidi Bateman & I. We're talking about something kinda new & scary to both of us; dealing with our own panic attacks. Talking things out definitely helps when life seems overwhelming & its what this site is all about. Helping each other through the hard times. Have a listen here or click the link below and hopefully you'll see that you're not alone if anxiety or panic attacks are something you struggle with.
👇👇👇LISTEN HERE👇👇👇
As promised here are some links for helpful Bible Verses & Worship Songs to help:
"Fear is a Liar" by Zach Willliams: https://youtu.be/sQTnREEtuNk
"Passion (Holy Ground)" By Melodie Malone: https://youtu.be/PnjXWDnVlzk
Soaking Music (great for calming yourself, think of it as Christian Zen Music):
Happy Healing Everyone,
Love,
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