Everything & everyone seem to be obsessed with moving on & moving forward & doing it at full throttle. But what if you can't move full...

When making reference to success in any area, you often hear the phrase, "there are Levels to this". Same goes for healing, it's a...

I want to invite you to a place. It's really hard to find & kind of hard to get to. Hard, but not impossible. It may cost you time.....

May is Mental Health awareness Month & I'd be amiss if I let the month go by and fail to address what affects so many of us on a daily...

Ever wonder why you feel so much better after any sort of therapy session? This could be with a licensed professional or your best friend...

What do you do when the unexpected in life happens? The dream crushing disappointments that blind side you out of nowhere. The times that...

Did you know that every single person on this planet has a void in their heart? Different circumstances may trigger your awareness of it...

What do plants, healing & communication all have in common? They all need an intentional approach to exist or survive. Read more to find...

With Father's Day upon us this weekend, I'd be amiss if I didn't acknowledge those of us who's Dads aren't around for a host of reasons....

What do you think of when you think of California? Earthquakes? Surfing? Hollywood & Celebrities? Those would all be correct, but what if...

.....Yes, every tree that does not produce good fruit will be chopped down and thrown into the FIRE!

Do you remember when restaurant servers used to be called “waiters” & “waitresses”? I do. There wasn’t anything really wrong with those...

We all make time for what we consider important. I think healing is important & not enough emphasis is made on it.

Whether you're looking for answers on who to date, who to marry, what job to accept, what city to move to, or any other major life...

Just reading the word "WAIT" used to get me upset. After waiting so incredibly long for something, how do you tell someone to "just be...

We all need a hand sometimes. Don't let pride stand in the way of your progress. Be humble enough to ask for help when you need it, then...

Did you know that you have a role to play in your healing process? the first step is the most important step....

Much like over packing for a short get-away, Did you know that your emotional baggage can slow down your progress?